
Helen Cooper, London
A few months ago I was kicking myself, I was annoyed that I left my coaching on the shelf, that I never believed in myself enough to know that I CAN do this… Then I came across Sandra and her course, it has helped me gain the motivation, desires, skills to assist in making real, lasting change… I need to work on the ‘thought processes’… Attitude is important as it impacts on your work performance, relationships and everyone around you. In coaching you can’t coach someone when you have a ‘can’t be bothered attitude’ so this is very important.
The course has reminded me of the skills I have installed in me, it’s now up to me to use them and not waste what I can offer to others. There are a lot of tools within the course that I still need to practice and learn, the one thing we know in life, we’re always learning.
The programme helped me rediscover my reason ‘why’ and the enjoyment in helping others by following my values and beliefs. I am now open minded and with a clearer mind; found my coach; wake up with a smile on my face and look forward to the next goal and challenge without putting it off. I feel more focused on where I want to be and more determined, thank you Sandra for helping me on my journey.

Tamara Vanlint, Hampshire
Sandra explained things so well. I also loved the exercises. They are so powerful. It drew things out of me that I didn’t even know were there but made sense! Sandra is passionate about what she does and really cares about you getting your business out there in a powerful way. Thanks Sandra.

Haneefah Muhammad, Bedfordshire
I’d just like to congratulate Sandra on all the hard work she has put into developing the Coaching Programme. It is well-structured and designed to encourage & empower small businesses owners to thrive & to love what they do. Her passion to share her knowledge and expertise is evident from the presentation, material & resources provided in each module.
I’ve had the chance to think about my business from different perspectives such how it ‘chimes’ with my values & initial motivation; the skills & knowledge you need to run a successful business; what it means to have an actual business –v- an expensive hobby.
I thought I’d get a few new ideas to help grow my business, but mainly I expected the programme to cover things I already knew so I would just be consolidating the knowledge & skills I’d learnt elsewhere. I soon found out it was much much more involved & I’ve gained so much more than that!
I have more clarity about what I’m good at doing i.e. helping people find solutions to reduce stress, increase well-being and build resilience in their personal and work life. I’m more focussed on creating business activities, my USP & my strengths.
I wish Sandra every success & would certainly have no hesitation about recommending her course to colleagues & friends. I feel they will benefit from the opportunity to reflect, redefine and create their business into one they will learn to love.

MT, Bedfordshire
Sandra has been an inspirational and motivational business coach, from the very first session she was professional and came armed with enthusiasm.
I noticed a shift in my motivation and progression towards my goals, I wanted to achieve. Every week Sandra would push me to think deep and explore possible avenues I had not considered and open new doors.
Sandra is an exceptional business coach and she has the tools to develop the new business professional. I found her programme professional, beneficial and easy to use. These tasks kept me thinking before and after each session.
She is a wealth of knowledge and with the added coaching skills she is a business rocket that any person or company needs. I found coaching with Sandra a benefit in my personal life and developing my business. I am excited to work with Sandra again in the future.
Thank you for all your time and support and always believing in me.

Rita Edah, Essex
My greatest achievement through the period of this programme is the refining and elaboration of my vision for my life and business; the clarification and reinforcement of what is important to me about my transitioning into coaching and personal development.
Secondly it is the blunt reality check of how much I need to learn as I set up my own business.
It is an excellent programme and for one at the starting line, it gave me an insight into concrete areas for development for me which would help as I get round to planning my learning and developing the business side of things…

YL, London
I found the Small Business coaching sessions with Sandra very helpful.
I run a small and unique business that requires a high level of client confidentiality and sensitivity, and as such a very different approach to business development. Working with Sandra helped me to identify where my business can benefit from mainstream tools, and where I need to look for new creative ways to attract new customers, and promote the business.
Business coaching with Sandra was very practical and inspirational. I found myself during and after each session more engaged with why I am doing the work that I do, and what I can do to progress with it. Acknowledging small achievements as well as big ones was very valuable too. Sandra encouraged me along the way, and for that I am very grateful.
Sandra has a very easy going style, yet she is steadfast and works with high level of integrity. She is very resourceful and knowledgeable and I would recommend her as a coach to anyone.
Thank you Sandra for everything!